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Calorie Counting With The Lose It! App

Like just about anyone who sits around for most of their day and also happens to enjoy food, I could use to lose a few pounds. About a month or so back, my wife found a pretty handy little app to help...

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Smoothies For Breakfast

Over the past few weeks I’ve been trying to get myself on track to tackle the next phase of adulthood. I turned 31 earlier this year and have definitely started feeling it when I don’t eat well or...

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